After spending many years in psychotherapy, and having been a regular meditator, I realised that I was being carried along by unconscious stories, unresolved feelings and self-limiting beliefs, which didn’t synchronise with my life purpose. I suffered from anxiety and low self-belief, and although regular meditation and therapy practices helped me to understand myself and my goals more clearly, I knew that there were imbalances that I could not quite uncover. From my sessions, I witnessed a deeper sense of wholeness, understanding and purpose. For me, the processing and healing continued long after the end of the sessions.
Energised by this healing work, I also went to hear Jeff Levin speak in London, as I wanted to find out more about higher intelligence and how this may govern the energetic patterns in our cells and bodymind. I became fascinated by the energies that can become blocked through emotional issues and trauma. Over time, I began to have trust in my own higher purpose, and my life flowed more easily and challenges became less like burdens and more like messengers. I feel a warm glow when I visit Philippa and I am forever grateful for her presence and her reassurance, comfort and guidance along my path.